Testimonals
My amazing journey began when I realised how overweight I had become and that I was extremely unfit. On the recommendation of my GP I contacted Michael and began training with him. It has turned out to be the best life changing thing I have ever done for myself.
Right from the start I have felt comfortable and well supported in my training program. Michael has helped me to set realistic achievable goals and to constantly challenge myself through exercise. Not only have I enjoyed my training sessions but I always look forward to the next one. I cannot believe how my attitude towards exercised has changed.
I have always found Michael be both professional and very motivating. It is reassuring to know that help is only a phone call, text or e-mail away. Michael has always been there to support me through any obstacles I have come across. He is an awesome trainer who is an inspiration. As he is an exercise physiologist you know that all the advice given to you is very sound and based on current knowledge.
Within nine months I have lost 30 kgs. I now enjoy quite a different life style which includes swimming, cycling and jogging. I have also regained my confidence and greatly increased my energy levels.
I can highly recommend training with Michael if you want to lose weight and or improve your health.
Anne Latimer